You may have heard your friends and coworkers talk about the wonders of green smoothies. There are too many recipes out there and finding one that works is a struggle. The different variations of green smoothies make you unsure what to have.

Here, you will find out which recipe is healthier, great-tasting, and works! The smoothies on the list below are great for everyday consumption So, take note of these awesome recipes:

Energy boosting Avocado smoothie

The perfect smoothie for those who love to work. Add this delight to your morning breakfast to wash away fatigue. The concoction includes a mix of nut, milk, lemon, and avocado. The creamy texture and milky taste will surely tickle your palate.

Ingredients found in this drink contain iron, protein, omega-3, and Vitamin C that enriches your body. With this smoothie, you can improve oxygen circulation, muscle repair, regulate cholesterol, and increase immunity. A glass of this tasty treat will perk you right up and keep you ready for the day.

What you need:

1 Avocado

2 cups Almond Milk

1 Lemon

1 Walnut

Pre-workout green smoothie

This baby spinach drink has all the things you need to have enough stamina for a morning run. The smoothie contains potassium, magnesium, and calcium to help you maintain high levels of energy!

Moreover, the drink contains kiwi that is a good source of fiber to aid digestion. Combined this with Vitamin B-rich grains, you can reduce dry skin.

If you are looking for a drink to improve your performance then take a sip of this smoothie.

What you need:

2 cups baby spinach

2 Kiwis

2 cups green grapes

2 tbps. Ground flaxseed

1 cup fresh orange juice

1 cup water

1 ripe plum

Smoothie to help you sleep

There are days when sleep evades you. This might be due to insomnia, stress, and anxiety. Fortunately, with this drink, you get a dose of serotonin, tryptophan, and omega 3 to lessen stress and anxiety.

This green smoothie is rich with sleep-inducing ingredients that it can aid you during those sleepless nights. The high levels of serotonin and magnesium found in kiwi and almond butter are the essential ingredients for a good night sleep. Also, the addition of flax seeds and yogurt produces and synthesizes melatonin to ensure a healthy sleep cycle.

What you need:

2 tsp ground flax seeds

2 kiwi fruits

1 cup kale

1 cup natural yogurt

1 banana

1 tbsp raw almond butter

½ cup almond milk

Immunity boosting green smoothie

This next smoothie is what you need whenever you feel under the weather. The concoction contains high amounts of Vitamin A and C to defend you from infection.

Not only that, the berries found in this drink contain minerals, vitamins, and fiber to keep your digestion healthy Vidalista and strong. This blend of berries, carrots, banana, and spinach is too enticing not to take each day!

What you need:

2 cups fresh spinach

2 cups strawberries

1 banana

1 cup water

½ cup fresh orange juice

½ cup blueberries

¼ cup carrots