There are so many choices on the market that it can be confusing to decide which one to buy. This is also true for menstrual products. There are several options: sanitary pads, menstrual cups, tampons, and period underwear. It isn't easy to decide which menstrual product is right for you.

This blog will giver a clear understanding of all menstrual products and how to use them. We also recommend the best products online.

Menstrual product for you

Let's see what options we have in this section.

Menstrual pads

Most people know what a pad is and how to use it. Unfortunately, some people don't know what a pad is or how it is used. These people are extremely poor that they haven't seen a pad.

A sanitary pad, also called a menstrual pad or sanitary napkin is a thin pad that is made from absorbent material and absorbs menstrual fluid. 

Some disposable sanitary pads can be used only once. Disposable sanitary pads are the most common type of sanitary pad on the market. 

Most disposable sanitary pads can be washed and dried several times.

Sanitary pads are available in a variety of sizes and forms, each with a unique capacity to absorb both heavy and mild periods. You will need to try out different types to find the right sanitary pad for you.

How do you use sanitary pads?

  1. Hand washing is essential. When you use a pad, it is important to wash your hands.
  2. The sanitary pad should be unwrapped. Stick the long backing to your panty by removing it.
  3. To keep the pad in place, remove any adhesive from the wings. It prevents leaks from occurring during heavy flow.
  4. Throw out the unwrapped wrapping and wrap the pad you are using originally and throw it away.

How to clean cloth pads?


Cloth pads should be washed in cold water and mildly salted water after each use. Hot water can cause blood to form and leave a permanent mark.

It should be washed well and dried in the sunlight after it has been soaked. The sun's rays act as natural sterilizers and kill bacteria and germs.


Tampons can be used to absorb your menstrual flow. Tampons can be used with or without an applicator to insert into the vagina.

It may surprise you to know that the FDA regulates tampons and other medical devices. The FDA has approved tampons that can be used once and then thrown out. Avoid using tampons more than once.

Pads are preferred by some girls because they are easy to use and easier to remember to change. Some girls with heavy periods may use tampons with pads or pantiliners to protect against leaking.

It is important to change your tampons frequently. A girl might get a discharge, odor, or infection if the tampon is left in too long. 

Even if you are only using it for a brief period, never leave a tampon unattended. This puts girls at high risk of a rare but deadly disease called toxic shock syndrome (TSS).

How do you use tampons?

  1. You should ensure that the tampon is placed in the larger tube of the applicator, with the string sticking out of the smaller tube.
  2. Clean hands should hold the applicator between your thumb and the middle of the tube.
  3. Spread your legs and insert the larger tube's free end into your vagina.
  4. Use your index finger to press the tube in the vagina.
  5. The applicator should be removed. However, the string of the Tampon should remain in the Vagina.

Period underwear

Period underwear, a new type of period product, is for women who menstruate. Period underwear, like cups, pads, and tampons, has the same goal: to keep you dry and leak-proof. 

Period underwear absorbs blood from your menstrual cycle and comes in different absorbencies.

There are many brands that you can choose from. Period underwear usually has a moisture barrier to prevent you from feeling damp and a layer to stop leaking. Some brands apply an odor-controlling treatment.

How to use period underwear?

On days when you are bleeding, wear your period underwear. Your period underwear can be washed in the washer the same way as your other underwear. Instructions will be included with your period underwear that describes how to wash it.

You should clean and replace them at least once every 12 hours or more frequently if necessary. To eliminate any stink, many brands have an antibacterial coating. But frequent changing will also help you stay healthy and clean.

Menstrual cup

Menstrual cups are a type of reusable feminine hygiene product. This cup is a flexible, funnel-shaped silicone or rubber cup that you can insert into your vagina to collect period fluid. It is a environmentally friendly option.

Cups can hold more blood than other methods. Many women use cups as an eco-friendly option for tampons. Cups can be worn for as long as 12 hours, depending on how much you drink.

How to use a menstrual cup?


  1. Clean your hands and make sure the air holes at your cup's top are not closed. Use a Cup Cleanser to clean your menstrual cups and rinse them well.
  2. You can insert the cup sitting, standing, or squatting. You can make it easier to insert the cup by spreading your legs. Relax.

To flatten the cup, fold it in half and then form a shape called a "C."

  1. Keep the cup rolled up and guide it into the vagina. You can check the cup is fully open by placing a clean finger on the bottom of the cup. 
  2. Cup can be used for up to 12 hours and is best emptied 2-4 times per day. The cup's measuring lines allow you to monitor your flow and learn your rhythm.
  3. Now squeeze the bottom of your cup to break the seal.

Hold the stem in place, so it doesn't fall out. Toss the fluid into the toilet. Rinse and Reuse.

  1. Before, during, and after each cycle, as well as after every emptying, you should clean the cup.

Cossouq-Curated Menstrual Products For You

Whisper bindazzz Night Sanitary pads

Whisper Bindazzz nights Koala Soft has a super soft feel and a low rate of leaks. The top cover is super soft for cuddle-soft sleep. 

Double hug wings allow you to sleep in any position, thanks to their tight hugging. These pads are 60% larger and have a wider back to protect you from any leaks. It provides you maximum 0% leakage, plus it has super-soft top cover to ensure a cuddle-soft sleep.

And the best part os it has double hug wings that hug tight to you so that you can sleep in any position

Sanfe Reusable Sanitary pads for women

Sanfe reusable pads offer a sustainable alternative to disposable plastic-based pads. They are made with true-lock technology and gives you comfortable hassle-free periods. 

Sanfe's reusable pads are soft on the skin and do not irritate like disposable pads. Give yourself a sustainable and zero-waste solution.

It is made of a quick-drying material and also provides comfortable cushioning. You can reuse it for up 12 months. These are washable and can be used again, making them ideal for the environment.

Organic Cotton Tampon from Pee Safe

Are you tired of using uncomfortable pads? Do plastic pads cause irritations and rashes? If so, you should consider switching to tampons.

These tampons can be recycled naturally and contain no bleach or other dyes. It gives you unending comfort.

You can easily insert it as it has extra soft nature. It is comfortable to wear if you choose the right size. 

Any female going through periods can use these tampons. You can use the Regular Size Tampon from Pee Safe if your flow is medium to heavy.

If you don't use the correct-sized tampon, there is a chance that it will leak, leaving behind stains. For extra protection, you can wear a panty lining if you are not sure of your size.

Buy Tampon Online at for Great Discounts

DivaCup Model 2

The DivaCup provides up to 12 hours of protection without leaking, making it a healthier and more effective way to care for your period. 

The DivaCup is made from 100% medical-grade silicone and contains no additional chemicals (no BPA, latex, dyes, or plastics). 

Boondh Menstrual Cup

Each Boondh cup comes in a cotton pouch with a detailed user manual. This Menstrual Cup for Women made of Medical Grade Silicone lasts 10+ years and is good for the body and environment. 

Boondh Cup comes in a standard size and fits most people. It can be used by menstruators of all ages, from 15 to Menopause during periods.

The cup holds between 15 and 22 Ml of blood. Only the beginning and end of the menstrual cycle require sterilization (in boiling water). You can wear the cup while you exercise, sleep, swim, and do other sports. 

The cup doesn't need to be removed when you urinate or excrete. Please read the description below.

PeeSafe Panty Liners

PeeSafe's Biodegradable Panty Liners for Women will be your best friend, especially who are constantly on the move. Pee Safe can also help you with vaginal discharge, period leakage, or other issues. They are made from 100% organic cotton and bamboo pulp.

They are 180mm in width, providing maximum coverage. The liners also come with a curved design for added comfort. These liners are safe for all skin types and can be used daily. 

You can use 100% organic cotton, biodegradable panty liners to prevent your undies from getting soiled or spoiled.


India has many options for menstrual products. You can choose the one that suits you best. You can choose to use reusable or biodegradable menstrual cups if you are looking for biodegradable menstrual products. allows you to order any menstrual or period-related product online.