If you think that weight loss is simply a plan to restrict your diet and implement an exercise program, then think again.

There are thousands of examples of people struggling with their body weight and never succeeding (neither with diet nor with physical exercise) to reduce it sufficiently.

 

https://experiment.com/projects/wylcxgyomklhscdytpxb/methods

https://medium.com/@amynumanter/the-ikaria-lean-belly-juice-review-a-detailed-look-at-this-weight-loss-supplement-latest-update-5dd630ef98e0