General healthcare supplements are designed to complement a person's diet by providing essential vitamins, minerals, and other nutrients that may be lacking. These supplements aim to support various bodily functions, including immune system function, bone health, cardiovascular health, and more. While it's essential to obtain nutrients from whole foods, supplements can be a convenient and effective way to ensure that the body receives the necessary nutrients, especially in cases of dietary restrictions, busy lifestyles, or specific health concernsKey Categories of General Healthcare Supplements:Multivitamins are comprehensive supplements that typically contain a combination of essential vitamins and minerals.They are designed to fill nutritional gaps in the diet and support overall health.Omega-3 fatty acids, found in fish oil and flaxseed oil, are crucial for heart health, brain function, and reducing inflammation.These supplements can be particularly beneficial for individuals who do not consume enough fatty fish in their diet
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