Herbs play an important role in improving digestion and can help cope with various problems associated with the gastrointestinal tract. Here are a few popular herbs, known for their beneficial digestive properties:

1. Ginger - ginger is known for its anti -inflammatory effect Herbs for digestion and can alleviate the symptoms of nausea, improve intestinal peristalsis and contribute to the production of digestive enzymes. 

Melissa - this grass helps to calm the stomach and prevents bloating. Melissa can also reduce stress and anxiety symptoms, which often affect digestion.

3. Melissa - has soothing properties and can help with stomach spasms. It also helps to normalize the stool and can help with stomach disorders.

4. Chamomile - known for its ability to reduce inflammation and relax the muscles of the digestive system. Chamomile tea can be useful for gastritis, colic and other disorders.

5. Parsley - this spice has a diuretic effect and helps to remove toxins from the body. It can also help improve appetite and digestive processes.

6. Timyan - has antiseptic and anti -inflammatory properties. Used to treat infections of the stomach and intestines.

7. Fennel - effective when bloating and discomfort. Fennel helps to relax the muscles of the stomach and intestines, which helps to improve digestion.

8. Coriander - this grass helps to alleviate flatulence and can improve the taste of food, which also contributes to better digestion. For the effective use of these herbs, you can brew them in the form of tea, add to dishes or use as additives. However, it should be remembered that before starting the use of any herbs, especially as a treatment, it is worth consulting with a doctor or a phytotherapist.