Achieving a brighter, whiter smile with Crest Whitening Strips is both simple and effective. To ensure optimal results and a safe experience, it’s essential to follow the correct steps. Below is a detailed, step-by-step guide to help you get the most out of your Crest whitening strips.

Step 1: Choose the Right Crest Whitening Strips

Crest offers a range of whitening strips tailored to different needs, including:

  • Professional Effects: For dramatic results.
  • One Hour Express: Ideal for quick whitening.
  • Sensitive Teeth: Gentle on sensitive teeth and gums.

Select the product that aligns with your whitening goals and personal preferences.

Step 2: Prepare Your Teeth

Before applying the strips:

  1. Brush Your Teeth: Gently brush your teeth to remove any food particles or plaque. Avoid using toothpaste with fluoride immediately before applying the strips, as it may interfere with the whitening process.
  2. Dry Your Teeth: For better adhesion, use a clean tissue to pat your teeth dry.

Step 3: Open the Crest Whitening Strips Package

Carefully open the box and remove a single packet. Inside, you’ll find two strips:

  • Upper Strip: For your top teeth.
  • Lower Strip: For your bottom teeth.

Step 4: Apply the Strips

  1. Peel Off the Backing: Gently peel the strip from the plastic liner.
  2. Apply to Your Teeth: Place the gel side of the strip onto your teeth, ensuring it covers the entire surface.
  3. Smooth the Strip: Press the strip firmly against your teeth and fold the excess over the back to keep it in place.

Step 5: Wait for the Recommended Time

Check the instructions on the product packaging for the suggested wear time. This is typically:

  • 30 minutes for standard strips.
  • 60 minutes for express options.

During this time, avoid eating, drinking, or touching the strips.

Step 6: Remove the Strips

  1. Gently Peel Off the Strips: Start at one end and slowly peel them away from your teeth.
  2. Discard the Strips: Properly dispose of the used strips; they are single-use only.

Step 7: Rinse and Clean Your Mouth

After removing the strips:

  1. Rinse Thoroughly: Use water to rinse away any residual gel left on your teeth or gums.
  2. Avoid Immediate Brushing: Wait at least 30 minutes before brushing your teeth to prevent irritation.

Step 8: Maintain Your Whitening Results

  1. Follow the Full Course: Most Crest Whitening Strips are designed for daily use over 10–20 days. Complete the full course for the best results.

  2. Limit Stain-Causing Foods: Minimise consumption of coffee, tea, red wine, and other staining foods.

  3. Use a Whitening Toothpaste: Pair your routine with a whitening toothpaste to maintain brightness.

Bonus Tips for Using Crest Whitening Strips

  • Avoid Overuse: Using whitening strips more often than recommended can lead to tooth sensitivity or enamel damage.

  • Store Properly: Keep the strips in a cool, dry place to ensure their effectiveness.

  • Be Patient: Whitening results may vary depending on the level of staining and your enamel’s natural shade.