In the Advanced Rolfing Fort Worth hour six the work begins to make another shift in the Rolfing® protocol: Palintonicity Adaptability/Support (6–7–8) Core expressing through the lower pole. This session will complete the leg work of 2–4–6 of support, and complete pelvic work of 4–5–6 of transmission. When looking at the back of the body it is important to recognize the posterior reflections of the fifth hour anterior work. "Adaptive capacity at the hips precedes order in the spine. Organization in the core and sleeve precedes order in the spine. Order in Axial complex precedes order in the head." The main goals are to balance the pelvic girdle by organizing legs and intra pelvic structures, and free the sacrum and the spine from any remaining drifts and rotations in posterior soft tissue. Establish horizontals in the legs by working the lines of tension to resolve rotations and counter rotations in posterior leg segments. The primary tilters and shifters are different from left to right side so special attention should be given to working the asymmetry in a way that is congruent. This Rolfing Fort Worth session travels from the plantar fascia all the way up superficial back line over the calcaneus, gastroc, soleus, knee, hamstrings, rotators, sacro-tuberous and sacro-spinous ligaments. When observing the posterior axial fascia, side bends with rotations are to be worked in the direction of correction so that the organization in the whole structure from toe to head can emerge. Neck work should be with client supine for mobility and translation in flexion/extension Seated work is assisted movement through all three functional planes depending on the amount of integration that has occurred thus far so G or G' tendency should be obvious and observed. Pelvic lift or pull will end in hour six the work begins to make another shift in the Rolfing® protocol: Palintonicity Adaptability/Support (6–7–8) Core expressing through the lower pole. This Advanced Rolfing session will complete the leg work of 2–4–6 of support, and complete pelvic work of 4–5–6 of transmission. When looking at the back of the body it is important to recognize the posterior reflections of the fifth hour anterior work. "Adaptive capacity at the hips precedes order in the spine. Organization in the core and sleeve precedes order in the spine. Order in Axial complex precedes order in the head." The main goals are to balance the pelvic girdle by organizing legs and intra pelvic structures, and free the sacrum and the spine from any remaining drifts and rotations in posterior soft tissue. Establish horizontals in the legs by working the lines of tension to resolve rotations and counter rotations in posterior leg segments. This completes the Advanced Rolfing Fort Worth sixth hour. Chiropractic, Physical Therapy, or Massage Therapy are not substitutes for an Advanced Rolfing Fort Worth Ten Series. John Barton | Certified Advanced Rolfer ® & Rolfing ® Fort Worth-Dallas | Certified Rolf Movement ® Practitioner

In the Advanced Rolfing Fort Worth fifth-hour session it is going to be more obvious where the girdles are inhibited. The sleeve is more at ease and the deeper structures can be addressed. The way that the two girdles communicate through the core is going to be examined so that fluid contra lateral movement can emerge. Session five: Support/Palintonicity (5–6–7) Upper pole of Axial complex. "Congruence between segments precedes higher order. When the lines of transmission are eased, they give way to palintinos." The main Rolfing Fort Worth goals are to create more space in the core, enable more lumbar freedom in flexion and extension, and initiate a visceral release. Attention to working with the drifts in the tissue of the anterior torso will help to resolve asymmetry in the tissue of the thorax. To create more space in the core, assess x, y, z restrictions on the core by collaborating with the primary contributors of tilt and shift in both girdles. The shoulder girdle may need to be more differentiated to further normalize breathing, the psoas may need to be lengthened and or quadriceps released at attachment to ease lumbars. Assess if LDH is short in back and address psoas and quadratus lumborum to de-rotate tissue and create space. If torso is short in front, release forces in the rectus abdominus that impinge on core space and function. A short rectus attachment in front can pull ribs to narrow or wide so assess if ribcage is more inspiration or expiration fixed and work with the drifts in the direction of correction to further decompress the ribs. The back work should continue to consider side bends from anterior aspect and breathing from a posterior one. The indirect diaphragm release can be completed in this session with the relationship to the core. The client on their side gives the hands of the practitioner access to thoracic inlet and cerebral crus and falx diaphragm's. Neck work will also be in anterior compartment with emphasis on congruence of movement and relationship to the core. Pelvic lift or pull will finish Advanced Rolfing Fort Worth firth-hour. Chiropractic, Physical Therapy, or Massage Therapy are not substitutes for an Advanced Rolfing Fort Worth Ten Series. John Barton | Certified Advanced Rolfer ® & Rolfing ® Fort Worth-Dallas | Certified Rolf Movement ® Practitioner

The Advanced Rolfing Fort Worth Fourth hour is a session of Support and Palintonicity (4–5–6). Transmission and support are goals for the client that is running concurrently in sessions four and six. By the Ten Series fourth session the sleeve should be at ease so that a deeper layer can be affected. Support is vital in the structure and should be resourceful after this Advanced Rolfing Fort Worth session. Support from the second and third hour should be observable, so going into a third opportunity of working with the feet is optimal. With the lateral line established we can further the bi-Lateral and pre-vertebral support initiated in the second hour by working the internal midline including pelvic floor. Work to resolve tilt and shift in the pelvic girdle by addressing the primary contributors in the midline. The main Advanced Rolfing Fort Worth goals are to lengthen the midline and to initiate support of the legs through the pelvis by releasing lines of tension at the ramus of the ischium, perineum, and peritoneal cavity, thereby affecting pelvic floor. By de-rotating the tissue of the femur it is possible to normalize and balance this segment at the pelvis. The fascia of the rami of the pelvis must also be addressed to normalize the fascia of the femur. Horizontals at knees and ankles could be resolved by the end of this session. The direction of correction switches between most segments and must be understood and observed for the palintonic line to emerge. It should include differentiating the peronials from gastroc/soleus and quadriceps from adductors for hip extension. The sacro-tuberous ligament extending off hamstring attachment on both sides of the coccyx will be addressed to create space for the sacrum to breathe. Continue Rolfing the primary contributors to shift in the pelvic girdle. The back work will further consider side bends with rotations and develop the integration of the pelvis/spinal relationship in seated work by working LDH and trapezius. The first half of a two-part indirect diaphragm release can be done in this session and completed in session five so that potential in core by breath can emerge. This release is done with the client on their side and practitioner's hands gamma contacting pelvic and respiratory diaphragms with awareness on breath cycle. Chiropractic, Physical Therapy, or Massage Therapy are not substitutes for an Advanced Rolfing Fort Worth Ten Series.

The Advanced Rolfing Fort Worth Fourth hour is a session of Support and Palintonicity (4–5–6). Transmission and support are goals for the client that is running concurrently in sessions four and six. By the Ten Series fourth session the sleeve should be at ease so that a deeper layer can be affected. Support is vital in the structure and should be resourceful after this Advanced Rolfing Fort Worth session. Support from the second and third hour should be observable, so going into a third opportunity of working with the feet is optimal. With the lateral line established we can further the bi-Lateral and pre-vertebral support initiated in the second hour by working the internal midline including pelvic floor. Work to resolve tilt and shift in the pelvic girdle by addressing the primary contributors in the midline. The main Advanced Rolfing Fort Worth goals are to lengthen the midline and to initiate support of the legs through the pelvis by releasing lines of tension at the ramus of the ischium, perineum, and peritoneal cavity, thereby affecting pelvic floor. By de-rotating the tissue of the femur it is possible to normalize and balance this segment at the pelvis. The fascia of the rami of the pelvis must also be addressed to normalize the fascia of the femur. Horizontals at knees and ankles could be resolved by the end of this session. The direction of correction switches between most segments and must be understood and observed for the palintonic line to emerge. It should include differentiating the peronials from gastroc/soleus and quadriceps from adductors for hip extension. The sacro-tuberous ligament extending off hamstring attachment on both sides of the coccyx will be addressed to create space for the sacrum to breathe. Continue Rolfing the primary contributors to shift in the pelvic girdle. The back work will further consider side bends with rotations and develop the integration of the pelvis/spinal relationship in seated work by working LDH and trapezius. The first half of a two-part indirect diaphragm release can be done in this session and completed in session five so that potential in core by breath can emerge. This release is done with the client on their side and practitioner's hands gamma contacting pelvic and respiratory diaphragms with awareness on breath cycle. Chiropractic, Physical Therapy, or Massage Therapy are not substitutes for an Advanced Rolfing Fort Worth Ten Series.

The Advanced Rolfing Fort Worth session three completes what was initiated in the first and second hour; defining the body in three-dimensional space (x, y, z). This session should allow the inhibited tissue in the sleeve to ease and enable the work to transition to a deeper layer in the fourth session. The main goals in the Advanced Rolfing Fort Worth third hour are to address structural relationships that limit the lateral line, Z dimension, and address associated rotations/counter rotations in the arms, legs, and torso. Develop a more balanced relationship between the shoulder girdle and thorax enabling it to move freely on ribcage and in lateral line by Rolfing the structures that shift the body anterior and posterior. Differentiate the arms from the scapula and address inspiration/expiration issues and horizontals by resolving the structures that are associated with the primary tilt contributors The thorax to pelvis relationship of freeing eleventh and twelfth ribs, Q.L. and thoraco-Lumbar fascia down to L4 must all be addressed in the third hour. To traction the client's arm while it is extended above their head in sideline exposes the spatial relationships of these segments. Work to further normalize side bends with rotations in the spine and the effect that it has on the ribs. The ribs are directly affected by the asymmetry in the spine. Make sure to work the x,y,z planes in the tissue of the IT band lateral line and continue to horizontalize the pelvis. Address the interosseous membrane of low leg by addressing the x,y,z planes in the tissue and the tibia fibular relationship. Seated back work in flexion and extension, and push reach with pelvic triangle awareness. The back work at MDH should lengthen front and back proportionately. Pelvic lift, general neck work and lift at the sub occipitals to end Advanced Rolfing Fort Worth 3rd session. Chiropractic, Physical Therapy, or Massage Therapy are not substitutes for an Advanced Rolfing Fort Worth Ten Series. Advanced Rolfer ® & Rolfing ® Ft Worth Dallas | Certified Rolf hMovement ® Practitioner. Look and Feel your best. https://www.rolfmovement.com https://www.certifiedrolfing.com https://certifiedrolfing.com/john-barton-advanced-rolfing-fort-worth/ https://certifiedrolfing.com/research-rolfing-fort-worth-dallas/ https://certifiedrolfing.com/service/advanced-rolfing/ https://certifiedrolfing.com/service/rolfing-10-series/ https://certifiedrolfing.com/service/rolf-movement-treatments/ https://certifiedrolfing.com/rolfing-fort-worth-10-series-videos/ https://www.certifiedrolfing.com https://certifiedrolfing.com/rolfing-fort-worth-testimonials-and-more/ https://certifiedrolfing.com/rolfing-fort-worth-blog/ https://certifiedrolfing.com/rolfing-fort-worth-contact/ https://certifiedrolfing.com/rolfing-fort-worth-faqs-page-answers/ https://certifiedrolfing.com/rolfing-fort-worth-appointment-page/ https://www.rolfmovement.com https://www.rolfmovement.com https://www.rolfmovement.com ttps://www.youtube.com/channel/UCZCiH_lA5oWe5azlzUSZQXA www.youtube.com/@rolfmovement https://www.youtube.com/watch?v=vN7TkMUpqns https://reviews.birdeye.com/the-certified-rolfing-157252786544304 https://www.youtube.com/channel/UCZCiH_lA5oWe5azlzUSZQXA www.youtube.com/@rolfmovement https://www.youtube.com/watch?v=vN7TkMUpqns https://reviews.birdeye.com/the-certified-rolfing-157252786544304

The second Advanced Rolfing Fort Worth Dallas session is a beautiful way to introduce work to the body. It cultivates a deeper awareness of what is really happening, it is a place of adaptability & inquiry. An awareness of more support is palpable going into the second session. The coded description of the work is — Second Hour: Support/Palintonicity (2–3–4) Bilateral Support. The feet and lower legs are critical; you must have support for the parts above. Even more critical is the ankle and the way those joints fit into each other. Assess your lower legs & the arches of your feet. The main goals of the Advanced Rolfing Fort Worth Dallas ten series is to create support for the pelvis with structures above it and lengthening the back. To create support, we look at the spring of the arches in the foot and how the weight is transmitted through the foot. Rotations in Talus & Calcaneus balance or inhibit the structure from aligning based on rotation/counter rotations and horizontal hinges at knees, ankles, and toes. Counter rotations between agreeable segments of the carpal or metacarpal bones deepens an imbalance in the body above. Work towards resolving asymmetries in low leg & knee. After working plantar fascia, and retinaculum, test how the fibula responds in dorsiflexion via interosseus membrane, working to resolve rotations & counter rotations between segments of the feet and low legs. Free up restricted drifts in the tissue so that the legs & feet can differentiate & integrate. Dr. Rolf called Rolfing Fort Worth the "Body geometry," or the natural organizing effect based upon the structures balance & alignment in the vertical gravitational field. The back needs lengthening and releasing of the erectors of the back, moving up & in at the wide portions & down & away where the tissue is narrow. Work with flat spots & side bends with their associated rotations to integrate the support and palintonicity above the supported pelvis. It is great for the client to connect through the feet while seated, exploring the relationship of the" eye of the foot." An exploration with down/up is always a profitable movement in the second session resourcing the "eye." Rolf Movement works well with integrating the second hour work. This exercise mimics the movement of the foot in gait. For the neck, work the cervical tissue in the direction of correction. Slow melting amounts of pressure can be given with the client seated and working with elbows into the clients' traps. With client supine, place fingers in sub-occipitals, lengthening into posterior portion. If there is time for some standing tracking before finishing is great. Pelvic lift or pull finishes the second session. Chiropractic, Physical Therapy, or Massage Therapy are not substitutes for an Advanced Rolfing Fort Worth Ten Series. https://www.rolfmovement.com https://www.certifiedrolfing.com https://certifiedrolfing.com/john-barton-advanced-rolfing-fort-worth/ https://certifiedrolfing.com/research-rolfing-fort-worth-dallas/ https://certifiedrolfing.com/service/advanced-rolfing/ https://certifiedrolfing.com/service/rolfing-10-series/ https://certifiedrolfing.com/service/rolf-movement-treatments/ https://certifiedrolfing.com/rolfing-fort-worth-10-series-videos/ https://www.certifiedrolfing.com https://certifiedrolfing.com/rolfing-fort-worth-testimonials-and-more/ https://certifiedrolfing.com/rolfing-fort-worth-blog/ https://certifiedrolfing.com/rolfing-fort-worth-contact/ https://certifiedrolfing.com/rolfing-fort-worth-faqs-page-answers/ https://certifiedrolfing.com/rolfing-fort-worth-appointment-page/ https://www.rolfmovement.com https://www.rolfmovement.com https://www.rolfmovement.com https://www.youtube.com/channel/UCZCiH_lA5oWe5azlzUSZQXA www.youtube.com/@rolfmovement https://www.youtube.com/watch?v=vN7TkMUpqns https://reviews.birdeye.com/the-certified-rolfing-157252786544304 https://www.youtube.com/channel/UCZCiH_lA5oWe5azlzUSZQXA www.youtube.com/@rolfmovement https://www.youtube.com/watch?v=vN7TkMUpqns https://reviews.birdeye.com/the-certified-rolfing-157252786544304

The first Advanced Rolfing session is a beautiful way to introduce the work to the body. It cultivates a deeper awareness of what is really happening, it is a place of adaptability & inquiry. An awareness of more support is palpable going into the second session. The coded description of the work is — Second Hour: Support/Palintonicity (2–3–4) Bilateral Support. The feet and lower legs are critical; you must have support for the parts above. Even more critical is the ankle and the way those joints fit into each other. Assess lower legs & the arches of the feet. The main goals are to create support for the pelvis with structures above it and lengthening the back. To create support we look at the spring of the arches in the foot and how the weight is transmitted through the foot. Rotations in Talus & Calcaneous balance or inhibit the structure from aligning based on rotation/counter rotations and horizontal hinges at knees, ankles, and toes. Counter rotations between agreeable segments of the carpal or metacarpal bones deepens an imbalance in the body above. Work towards resolving asymmetries in low leg & knee. After working plantar fascia, and retinaculum, test how the fibula responds in dorsiflexion via interosseus membrane, working to resolve rotations & counter rotations between segments of the feet and low legs. Free up restricted drifts in the tissue so that the legs & feet can differentiate & integrate. Dr. Rolf called this the "Body geometry", or the natural organizing effect based upon the structures balance & alignment in the vertical gravitational field. The back needs lengthening and releasing of the erectors of the back, moving up & in at the wide portions & down & away where the tissue is narrow. Work with flat spots & side bends With their associated rotations to integrate the support and palintonicity above the supported pelvis. It's great for the client to connect through the feet while seated, exploring the relationship of the" eye of the foot". An exploration with down/up is always a profitable movement in the second session resourcing the "eye". Rolf yoga works well with integrating the second hour work. This exercise mimic's the movement of the foot in gait. For the neck, work the cervical tissue in the direction of correction. Slow melting amounts of pressure can be given with the client seated and work with elbows into the clients traps. With client supine, place fingers in sub-occipitals, lengthening into posterior portion. If there is time some standing tracking before finishing is great. Pelvic lift or pull finishes the second session. Chiropractic, Physical Therapy, or Massage Therapy are not substitutes for an Advanced Rolfing Fort Worth Ten Series.

To create support we look at the spring of the arches in the foot and how the weight is transmitted through the foot. Rotations in Talus & Calcaneous balance or inhibit the structure from aligning based on rotation/counter rotations and horizontal hinges at knees, ankles, and toes. Counter rotations between agreeable segments of the carpal or metacarpal bones deepens an imbalance in the body above. Work towards resolving asymmetries in low leg & knee. https://www.rolfmovement.com https://www.certifiedrolfing.com https://certifiedrolfing.com/john-barton-advanced-rolfing-fort-worth/ https://certifiedrolfing.com/research-rolfing-fort-worth-dallas/ https://certifiedrolfing.com/service/advanced-rolfing/ https://certifiedrolfing.com/service/rolfing-10-series/ https://certifiedrolfing.com/service/rolf-movement-treatments/ https://certifiedrolfing.com/rolfing-fort-worth-10-series-videos/ https://www.certifiedrolfing.com https://certifiedrolfing.com/rolfing-fort-worth-testimonials-and-more/ https://certifiedrolfing.com/rolfing-fort-worth-blog/ https://certifiedrolfing.com/rolfing-fort-worth-contact/ https://certifiedrolfing.com/rolfing-fort-worth-faqs-page-answers/ https://certifiedrolfing.com/rolfing-fort-worth-appointment-page/ https://www.rolfmovement.com https://www.rolfmovement.com https://www.rolfmovement.com https://www.youtube.com/channel/UCZCiH_lA5oWe5azlzUSZQXA www.youtube.com/@rolfmovement https://www.youtube.com/watch?v=vN7TkMUpqns https://mail.google.com/mail/u/0/?ogbl#inbox?projector=1

Advanced Rolfing Fort Worth Pain interruption affects the body to its primordial core initiating a synergistic response. The inference derived from the stage conception of development, in recognition that structure and function are two sides of the same coin, is awe inspiring and enlightening with the potential to shake one's perception of reality loose. The relationship and integration of the breath with visceral and somatic structure, function, and form are grafted into the system from the beginning and it is only organic that one can navigate these sensations and emotions from a witness position. When the fascial matrix resources from the issuing mesoderm spreads to permeate the entire form of the being encasing all the components of who you are, a virtual container of expression from the breath of life. The body can achieve verticality because of the buoyant attributes of being in a fluid filled body existing in a fluid filled gravity. Only when asymmetry sets in is the need for Advanced Rolfing Fort Worth breathing techniques needed for endogenous Pain Management. Diaphragms and membranes exist in the feet, legs, knees, pelvis, thorax, and cranium and provide pressurized segments of fluid throughout the body. Humans are similar in form to the Michelin tire man and when one pressurized segment loses its resilience the entire system is affected. Breathing through the mouth as opposed to nose breathing is associated with weakening the respiratory diaphragm thus weakening the entire diaphragmatic and pressurized system. Breathing through the mouth stimulates sympathetic neuro-receptors causing a sympathetic response to the entire nervous system of fight-or-flight, complicating and even inhibiting the integration process whereas nose breathing stimulates a para-sympathetic response of a calm, cool, and collected consciousness that enables integration, hence how you breathe is how you live. Rolfing Pain Management exploits the breath to achieve the new potential. Rolling breath is the way to engage the oneness of breath to our practice and life. Whether seated in zazen, or in motion, rolling breath is the vehicle of cadence in breath awareness. In zazen, or hero, start by grounding through the lower legs into the mat with more of an intention than action by adding weight from where the pelvic floor meets the posterior calcaneus to where the legs meet the mat with direction inferiorly, yielding into the mat. Rock the pelvis anterior and posterior to find the sweet spot of support and ease, positioning the pelvis on the heels or Achilles tendons. Scan the core to see if the abdominals and pelvic floor are activated and if they are, incorporate softening them in your inquiry of support and ease in this posture. Position the belly on the pelvis, the heart on the belly and the shoulders on the heart. Advanced Rolfing Fort Worth prepares the body to integrate the breath throughout the body. Stacking these segments in this way allows for natural alignment to govern the support. Once ease and support are discovered from the visceral space at the thoracic inlet of the shoulders to the bottom of the pelvic floor, position the head on top of the shoulders and add subtle direction superiorly. The visceral cranium and the neuro-cranium come together where the mandible and maxilla meet at the TMJ, creating tension and pressure in the head unless it is thought to keep the jaw soft, resting the tongue in the floor of the mouth and the eyes in their sockets. Chiropractic, Physical Therapy, or Massage Therapy are not substitutes for an Advanced Rolfing Fort Worth Ten Series. John Barton | Certified Advanced Rolfer ® & Rolfing ® Fort Worth-Dallas | Certified Rolf Movement ® Practitioner

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