These medications help increase blood flow to the penis, resulting in improved erections. However, they require a prescription and should be used under medical supervision. Herbal supplements: There are various herbal supplements on the market that claim to improve male sexual health or increase testosterone levels. Examples include Tribulus terrestris, maca root, horny goat weed, and ginseng. However, evidence supporting their effectiveness is often limited. Remember, the effectiveness and safety of these supplements can vary, and individual results may vary as well. It's important to consult with a healthcare professional before starting any new supplements, especially if you have any pre-existing medical conditions or are taking other medications. Male enhancement supplements, often referred to as "male pills," are products marketed to enhance various aspects of male sexual health, such as increasing libido, improving erectile function, or boosting overall sexual performance. It's important to note that while there are many male enhancement supplements available on the market, their effectiveness and safety can vary significantly. Additionally, it's always advisable to consult with a healthcare professional before starting any new dietary supplement. Some common ingredients found in male enhancement supplements include: L-arginine: An amino acid that helps increase nitric oxide production, which can improve blood flow and potentially enhance erections.