Immune System Support: A robust immune system is crucial for defending the body against infections and illnesses. General health supplements often include immune-boosting ingredients such as vitamin C, zinc, and echinacea. These nutrients work together to enhance the body's immune response, reducing the risk of falling ill and promoting a faster recovery when faced with challenges to the immune system. Joint and Bone Health: As individuals age, joint and bone health become increasingly important. General health supplements often include calcium, magnesium, and vitamin D, which are essential for maintaining strong and healthy bones. Glucosamine and chondroitin are also common ingredients known for supporting joint health, reducing inflammation, and promoting flexibility, making them popular choices for those looking to maintain or improve their joint function