Do you find yourself feeling depressed, despondent, or disinterested in things you used to enjoy? If so, you are not alone. Depression is a common mental health issue that affects millions of people around the world. The good news is that help is available, and counseling can be an effective tool in managing and overcoming depression. In this article, we will explore the link between thoughts,...

Introduction: When families are faced with the challenges of having a child with autism, one of the most important decisions they must make is choosing the right therapy. With so many options available, the process can often feel overwhelming. However, by understanding the different types of autism therapy and knowing what to look for in a therapist, families can navigate this journey with...

Introduction: When families are faced with the challenges of having a child with autism, one of the most important decisions they must make is choosing the right therapy. With so many options available, the process can often feel overwhelming. However, by understanding the different types of autism therapy and knowing what to look for in a therapist, families can navigate this journey with...

In today's fast-paced world, it's no wonder that more and more people are experiencing feelings of anxiety and stress. The pressures of work, family, and social obligations can all contribute to a sense of overwhelm and unease. If you find yourself struggling to cope with anxiety, online counseling could be the solution you've been looking for. What is Online Counseling? Online counseling, also...

Introduction: Living in a bustling city like Delhi comes with its fair share of challenges, one of the most common being long and tiring commutes. While spending hours stuck in traffic or crowded public transportation may seem like a minor inconvenience, the reality is that it can take a toll on our mental and emotional well-being, as well as our relationships. In this article, we will explore...

 Is Occupational Therapy Beneficial for Sensory Processing Issues in Autism? The complicated developmental illness known as autism spectrum disorder (ASD) has an impact on social interaction, behaviour, and communication. Children with autism often face challenges with sensory processing, which can impact their daily activities and quality of life. One treatment option that has shown...

In times of conflict, it can be challenging to navigate emotions and communicate effectively with your partner. This is where relationship therapists and online psychologists can provide valuable tools for self-regulation and conflict resolution. But will counseling really help you improve your ability to regulate your emotions and navigate conflicts more smoothly? Let's explore how counseling...

Are you feeling like the flame in your relationship has started to flicker out? Don't worry, it's completely normal for passion to ebb and flow in long-term relationships. The key is to take proactive steps to reignite that spark and bring the passion back into your partnership. As a relationship counselor and online therapist, I have helped countless couples navigate this exact issue. In this...

In a world where miscommunication often leads to conflict and misunderstanding, the importance of effective communication skills cannot be overstated. Whether in personal relationships or professional settings, the ability to communicate clearly and empathetically is key to building strong and lasting connections. Marriage Psychologist: One profession that focuses on helping individuals and...

I have years of experience guiding couples through the complicated world of relationships and love as a relationship psychologist. One of the core concepts that I emphasize all the time is the concept of love languages. Building a solid and wholesome relationship requires knowing your partner's love language. We will explore the realm of love languages in this piece and talk about how to...