Getting your newborn baby to sleep through the night is a common struggle among parents, whether they’re first-timers or veterans. Although sleepless nights are a rite of passage for most parents, there are simple hacks to get your baby to sleep longer and help you gain all the sleep you’ve lost! Today, we’re here to help you take back the night with our guide on how to help your baby develop a healthy sleeping pattern. Lighting and noise serve as stimuli that help set your baby’s internal body clock, telling them that bedtime is near. It may work on adults, but allowing babies to skip naps doesn’t help them sleep quicker and longer at night.