measure ketones
If you use urine sticks to measure ketones, you want to recognise that your body will modify to the nation of ketosis, and after a while your keros will now not overflow ketones, that's how the sticks are measured. A deeper pink color is not equated to a quicker weight loss. The same goes for other methods of size - fats loss will depend specially to your caloric deficit, and not on how lots...
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