These medications should only be taken as prescribed by a healthcare provider. Bodybuilding Supplements: Supplements like creatine and protein powders are commonly used by men looking to build muscle. Side effects can include digestive issues, dehydration, and kidney problems if used in excessive amounts. Herbal Supplements: Some herbal supplements, such as those claiming to enhance sexual...

These may contain ingredients like saw palmetto or beta-sitosterol. Brain and Cognitive Health Supplements: Some supplements are marketed toward men for cognitive health and improved focus. These often contain ingredients like nootropics or omega-3 fatty acids. It's crucial to approach these supplements with caution and consult with a healthcare professional before taking them. While some...

   Weight loss supplements can sometimes lead to nutritional deficiencies if they restrict the intake of certain nutrients or if they cause gastrointestinal issues that interfere with nutrient absorption. Negative side effects: Weight loss supplements can have various side effects, including increased heart rate, jitteriness, anxiety, digestive problems, and sleep disturbances. These...