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The second Advanced Rolfing Fort Worth Dallas session is a beautiful way to introduce work to the body. It cultivates a deeper awareness of what is really happening, it is a place of adaptability & inquiry. An awareness of more support is palpable going into the second session. The coded description of the work is — Second Hour: Support/Palintonicity (2–3–4) Bilateral Support. The feet and lower legs are critical; you must have support for the parts above. Even more critical is the ankle and the way those joints fit into each other. Assess your lower legs & the arches of your feet. The main goals of the Advanced Rolfing Fort Worth Dallas ten series is to create support for the pelvis with structures above it and lengthening the back. To create support, we look at the spring of the arches in the foot and how the weight is transmitted through the foot. Rotations in Talus & Calcaneus balance or inhibit the structure from aligning based on rotation/counter rotations and horizontal hinges at knees, ankles, and toes. Counter rotations between agreeable segments of the carpal or metacarpal bones deepens an imbalance in the body above. Work towards resolving asymmetries in low leg & knee. After working plantar fascia, and retinaculum, test how the fibula responds in dorsiflexion via interosseus membrane, working to resolve rotations & counter rotations between segments of the feet and low legs. Free up restricted drifts in the tissue so that the legs & feet can differentiate & integrate. Dr. Rolf called Rolfing Fort Worth the "Body geometry," or the natural organizing effect based upon the structures balance & alignment in the vertical gravitational field. The back needs lengthening and releasing of the erectors of the back, moving up & in at the wide portions & down & away where the tissue is narrow. Work with flat spots & side bends with their associated rotations to integrate the support and palintonicity above the supported pelvis. It is great for the client to connect through the feet while seated, exploring the relationship of the" eye of the foot." An exploration with down/up is always a profitable movement in the second session resourcing the "eye." Rolf Movement works well with integrating the second hour work. This exercise mimics the movement of the foot in gait. For the neck, work the cervical tissue in the direction of correction. Slow melting amounts of pressure can be given with the client seated and working with elbows into the clients' traps. With client supine, place fingers in sub-occipitals, lengthening into posterior portion. If there is time for some standing tracking before finishing is great. Pelvic lift or pull finishes the second session. Chiropractic, Physical Therapy, or Massage Therapy are not substitutes for an Advanced Rolfing Fort Worth Ten Series. https://www.rolfmovement.com https://www.certifiedrolfing.com https://certifiedrolfing.com/john-barton-advanced-rolfing-fort-worth/ https://certifiedrolfing.com/research-rolfing-fort-worth-dallas/ https://certifiedrolfing.com/service/advanced-rolfing/ https://certifiedrolfing.com/service/rolfing-10-series/ https://certifiedrolfing.com/service/rolf-movement-treatments/ https://certifiedrolfing.com/rolfing-fort-worth-10-series-videos/ https://www.certifiedrolfing.com https://certifiedrolfing.com/rolfing-fort-worth-testimonials-and-more/ https://certifiedrolfing.com/rolfing-fort-worth-blog/ https://certifiedrolfing.com/rolfing-fort-worth-contact/ https://certifiedrolfing.com/rolfing-fort-worth-faqs-page-answers/ https://certifiedrolfing.com/rolfing-fort-worth-appointment-page/ https://www.rolfmovement.com https://www.rolfmovement.com https://www.rolfmovement.com https://www.youtube.com/channel/UCZCiH_lA5oWe5azlzUSZQXA www.youtube.com/@rolfmovement https://www.youtube.com/watch?v=vN7TkMUpqns https://reviews.birdeye.com/the-certified-rolfing-157252786544304 https://www.youtube.com/channel/UCZCiH_lA5oWe5azlzUSZQXA www.youtube.com/@rolfmovement https://www.youtube.com/watch?v=vN7TkMUpqns https://reviews.birdeye.com/the-certified-rolfing-157252786544304

The first Advanced Rolfing session is a beautiful way to introduce the work to the body. It cultivates a deeper awareness of what is really happening, it is a place of adaptability & inquiry. An awareness of more support is palpable going into the second session. The coded description of the work is — Second Hour: Support/Palintonicity (2–3–4) Bilateral Support. The feet and lower legs are critical; you must have support for the parts above. Even more critical is the ankle and the way those joints fit into each other. Assess lower legs & the arches of the feet. The main goals are to create support for the pelvis with structures above it and lengthening the back. To create support we look at the spring of the arches in the foot and how the weight is transmitted through the foot. Rotations in Talus & Calcaneous balance or inhibit the structure from aligning based on rotation/counter rotations and horizontal hinges at knees, ankles, and toes. Counter rotations between agreeable segments of the carpal or metacarpal bones deepens an imbalance in the body above. Work towards resolving asymmetries in low leg & knee. After working plantar fascia, and retinaculum, test how the fibula responds in dorsiflexion via interosseus membrane, working to resolve rotations & counter rotations between segments of the feet and low legs. Free up restricted drifts in the tissue so that the legs & feet can differentiate & integrate. Dr. Rolf called this the "Body geometry", or the natural organizing effect based upon the structures balance & alignment in the vertical gravitational field. The back needs lengthening and releasing of the erectors of the back, moving up & in at the wide portions & down & away where the tissue is narrow. Work with flat spots & side bends With their associated rotations to integrate the support and palintonicity above the supported pelvis. It's great for the client to connect through the feet while seated, exploring the relationship of the" eye of the foot". An exploration with down/up is always a profitable movement in the second session resourcing the "eye". Rolf yoga works well with integrating the second hour work. This exercise mimic's the movement of the foot in gait. For the neck, work the cervical tissue in the direction of correction. Slow melting amounts of pressure can be given with the client seated and work with elbows into the clients traps. With client supine, place fingers in sub-occipitals, lengthening into posterior portion. If there is time some standing tracking before finishing is great. Pelvic lift or pull finishes the second session. Chiropractic, Physical Therapy, or Massage Therapy are not substitutes for an Advanced Rolfing Fort Worth Ten Series.

Advanced Rolfing Fort Worth Pain interruption affects the body to its primordial core initiating a synergistic response. The inference derived from the stage conception of development, in recognition that structure and function are two sides of the same coin, is awe inspiring and enlightening with the potential to shake one's perception of reality loose. The relationship and integration of the breath with visceral and somatic structure, function, and form are grafted into the system from the beginning and it is only organic that one can navigate these sensations and emotions from a witness position. When the fascial matrix resources from the issuing mesoderm spreads to permeate the entire form of the being encasing all the components of who you are, a virtual container of expression from the breath of life. The body can achieve verticality because of the buoyant attributes of being in a fluid filled body existing in a fluid filled gravity. Only when asymmetry sets in is the need for Advanced Rolfing Fort Worth breathing techniques needed for endogenous Pain Management. Diaphragms and membranes exist in the feet, legs, knees, pelvis, thorax, and cranium and provide pressurized segments of fluid throughout the body. Humans are similar in form to the Michelin tire man and when one pressurized segment loses its resilience the entire system is affected. Breathing through the mouth as opposed to nose breathing is associated with weakening the respiratory diaphragm thus weakening the entire diaphragmatic and pressurized system. Breathing through the mouth stimulates sympathetic neuro-receptors causing a sympathetic response to the entire nervous system of fight-or-flight, complicating and even inhibiting the integration process whereas nose breathing stimulates a para-sympathetic response of a calm, cool, and collected consciousness that enables integration, hence how you breathe is how you live. Rolfing Pain Management exploits the breath to achieve the new potential. Rolling breath is the way to engage the oneness of breath to our practice and life. Whether seated in zazen, or in motion, rolling breath is the vehicle of cadence in breath awareness. In zazen, or hero, start by grounding through the lower legs into the mat with more of an intention than action by adding weight from where the pelvic floor meets the posterior calcaneus to where the legs meet the mat with direction inferiorly, yielding into the mat. Rock the pelvis anterior and posterior to find the sweet spot of support and ease, positioning the pelvis on the heels or Achilles tendons. Scan the core to see if the abdominals and pelvic floor are activated and if they are, incorporate softening them in your inquiry of support and ease in this posture. Position the belly on the pelvis, the heart on the belly and the shoulders on the heart. Advanced Rolfing Fort Worth prepares the body to integrate the breath throughout the body. Stacking these segments in this way allows for natural alignment to govern the support. Once ease and support are discovered from the visceral space at the thoracic inlet of the shoulders to the bottom of the pelvic floor, position the head on top of the shoulders and add subtle direction superiorly. The visceral cranium and the neuro-cranium come together where the mandible and maxilla meet at the TMJ, creating tension and pressure in the head unless it is thought to keep the jaw soft, resting the tongue in the floor of the mouth and the eyes in their sockets. Chiropractic, Physical Therapy, or Massage Therapy are not substitutes for an Advanced Rolfing Fort Worth Ten Series. John Barton | Certified Advanced Rolfer ® & Rolfing ® Fort Worth-Dallas | Certified Rolf Movement ® Practitioner

VMC 1580 CNC Vertical Machining Center https://www.josencnc.com/VMC-1580-CNC-Vertical-Machining-Center.html The machine is suitable for automobile and locomotive parts production, aviation, communication electronics, various types of precision mold processing and other fields. The bed adopts high rigidity structure, which makes the internal force structure more optimized and ensures the rigidity and thermal stability of the whole machine. The spindle box adopts balance cylinder counterweight to avoid vibration when running at high speed. 1.This model is suitable for mass production of automobile and locomotive parts, aerospace and communication electronics, automation parts processing, and various types of precision mold processing. 2.The base, slide, table, column, spindle box and other major foundation parts are made of high rigidity cast iron structure, and the internal reinforcement bars are distributed in a mesh structure to ensure the high rigidity of the foundation parts and the anti-bending and anti-vibration performance. 3.The X and Y axes adopt heavy-duty 45mm roller rail, and the Z axis adopts 55mm roller rail, which makes the machine stronger in terms of load bearing capacity and cutting performance, and the Y axis saddle adopts four-rail full support, which is stable and reliable. 4.The spindle box adopts balance bar counterweight to ensure no shaking when the spindle box is shifted quickly and to ensure the accuracy of movement. 5.The spindle is equipped with belt type 8000rpm as standard, no noise and low vibration, suitable for high speed milling and tapping.

Vertical and horizontal CNC rotary table GTR200 https://www.qkznmach.com/GTR200.html Disk diameter φ200mm Center height 160mm Center aperture φ60H7mm Through aperture φ60mm T-slot width 12H7mm Positioning key width 18h7mm Reduction ratio 1:36/50 Maximum speed 83/60r.p.m Minimum setting unit 0.001deg Cutting accuracy ±10sec Repeatability 4sec Lock the power source pressure: Oil pressure,air pressure 2±0.5/0.5MPa Maximum cutting torque (brake) 400/115Nm Allowable inertia capacity 0.85Kg.m² weight 80Kg

Vertical and horizontal CNC rotary table GTR320 https://www.qkznmach.com/GTR320.html Disk diameter:φ320mm Center height:210mm Center aperture:φ100H7mm Through aperture:φ100mm T-slot width:14H7mm Positioning key width: 18h7mm Maximum speed:50r.p.m Lock the power source pressure:Oil pressure 2.5±0.5MPa Maximum cutting torque (brake):1550Nm Allowable inertia capacity:5Kg.m² weight:175Kg Allowable load:Vertical installation 210Kg,Horizontal installation 420Kg,Vertical with tailstock:420Kg

VMC 1166 CNC Vertical Machining Center https://www.josencnc.com/VMC-1166-CNC-Vertical-Machining-Center.html 1.This model is suitable for communication electronics, automobile and locomotive parts production, and automated parts processing. 2.Combined with FEM analysis, the main components of the base, column and saddle all adopt unique high rigidity structure, which makes the internal force structure of the whole machine more optimized and ensures the rigidity and thermal variation stability of the whole machine. 3.Three axes linear precision rolling guide design, fast acceleration and deceleration response, effectively improve the machining efficiency and machining accuracy of the machine, even under heavy load is also excellent. 4.The front end of the spindle is equipped with a circular water jet to allow effective cooling of the cutting tool, while the internal air curtain with negative pressure extends the service life and ensures reliable use of the spindle for long time and high-speed operation. 5.The stable base and column with lightweight motion axis components effectively ensure the stability of the machine during high acceleration and deceleration movements. DV-1166 X-axis travel 1100mm Y-axis travel 620mm Z-axis travel 600mm Working table size (X*Y) 1200x600mm Max.loading capacity of working table 900kg Table T-slot size (width * number of slots * spacing) 18x5x100number Spindle speed 10000rpm Spindle drive form belt driven Spindle power BT40:11/15kW Spindle bore specification BT40 Distance from spindle to table surface BT40:125-725mm Rapid feed rate(X,Y,Z) 36/36/36m/min Cutting feed rate 10000mm/min Tool magazine capacity cutter arm type 24 Tool diameter/adjacent tool space BT40:Φ80/Φ150 Max. Tool length 300 mm Max. Tool weight BT40:8kg Positioning accuracy ±0.005mm Reproduction accuracy ±0.003mm Controller 0i-MF/M80 Air pressure demand 6kg/cm2 Power demand 30kVA Machine weight 6.5T A B C D E F G H I J K T-slot number 1200 600 100 100 100 100 100 18 31 13 30 5 DV-1166B X-axis travel 1100mm Y-axis travel 620mm Z-axis travel 600mm Working table size (X*Y) 1200x600mm Max.loading capacity of working table 900kg Table T-slot size (width * number of slots * spacing) 18x5x100number Spindle speed 8000rpm Spindle drive form belt driven Spindle power BT50:15/18.5 Spindle bore specification BT50 Distance from spindle to table surface BT50:145-745 Rapid feed rate(X,Y,Z) 36/36/36m/min Cutting feed rate 10000mm/min Tool magazine capacity cutter arm type 24 Tool diameter/adjacent tool space BT50:Φ110/Φ200 Max. Tool length 300 mm Max. Tool weight BT40:15kg Positioning accuracy ±0.005mm Reproduction accuracy ±0.003mm Controller 0i-MF/M80 Air pressure demand 6kg/cm2 Power demand 30kVA Machine weight 6.5T A B C D E F G H I J K T-slot number 1200 600 100 100 100 100 100 18 31 13 30 5

VMC 955 CNC Vertical Machining Center https://www.josencnc.com/VMC-955-CNC-Vertical-Machining-Center.html 1.This type of automobile and locomotive parts of the mass production needs, medical equipment, aviation and communication electronics, various types of precision mold processing production. 2.The casting structure is analyzed by machine dynamics and finite element analysis, which makes its geometry more reasonable, and the proper match with the reinforcement bones ensures the high rigidity of the base parts. 3.The whole machine is designed with fully enclosed outer cover for better waterproofing, and the chassis is directly sitting on the base, which reduces the problem of leakage from the floor and ensures the cleanliness of the workshop. 4.The X-axis saddle is designed with inverted structure, which makes the center of gravity more stable and the bearing contact surface more solid, and the one-piece design of bearing seat and saddle, combined with precision machining and high-quality assembly process, ensures smooth parallelism. 5.The bottom adopts three-way chip discharge design, with the combination of large inclined plate and large flow pump, which makes the chip discharge of the base excellent and reliable. X-axis travel 900mm Y-axis travel 520mm Z-axis travel 550mm Working table size (X*Y) 1120x520mm Max.loading capacity of working table 500kg Spindle speed 12000rpm